How To Relieve Stress More Condition_symptoms What Are Some Good Ways To Relieve Stress?

What are some good ways to relieve stress? - how to relieve stress more condition_symptoms

I live in a very stressful and had a headache for the stress of the week! Well, I'm worried about stress, because I know that fat is produced and not really gaining weight stress. I know not stressed out, but I have a stress headache. So I wanted to know what are the ways to relieve stress?